An informal, instructor-free training session where practitioners can spar, drill techniques, and exchange knowledge with partners of their choice. Open mat is a valuable time to refine your game, ask questions, and apply what you’ve learned in class.
An informal, instructor-free training session where practitioners can spar, drill techniques, and exchange knowledge with partners of their choice. Open mat is a valuable time to refine your game, ask questions, and apply what you’ve learned in class.